In this episode of Word Up! Psychologist Stephen Davies of Inter-Active Therapy introduces us to coaching and therapy with a difference.
Stephen, who is a former mental health therapist for the GGD (Dutch Mental Health authority) was tired of the tradition therapeutic session with his clients and wanted to combine new but proven methods to improve the therapy sessions and offer more help and guidance to his clients.
Within his own company, Inter-Active Therapy, Stephen combines a number of different methods, such a running therapy and has created a unique style of guidance, counselling and psychotherapy for his clients.
In this video Stephen also gives three golden tips to help achieve and maintain balance in our lives.