A moment to laugh

A moment to laugh

Sometimes we need to take a moment to laugh, and browsing online can be a great source of hilarity. Of course, children and animals are naturally and unintentionally funny, which is probably why Viralnova have created a selection of pictures of children hiding, or at least trying to.

The snaps range from a good giggle to downright hilarious and are just the tonic for a tired mum at the end of the day. A little rejuvination in the form of laughter, and you don’t even need to get off the sofa.

Laughter really is the best medicine, it relieves tension and stress, relaxes your muscles, boosts the immune system and increases immune cells. It improves blood flow and triggers the release of endorphins, creating an overall feeling of well-being.

So next time you feel guilty about stopping to laugh at that funny meme someone has posted on Facebook, or scrolled through a few funny pictures of children, cats or what not, bear in mind, this might not be such a futile endeavour or a waste of time – it’s a short, effective, body boosting reprieve!

Taking time to laugh is something we should all incorporate into our day as much as we can.

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